How long after practicing Yin yoga can you practice flow yoga?

How long after practicing Yin yoga can you practice flow yoga?

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We randomly interviewed three deep yoga practitioners and the interview transcripts are as follows:

Interviewee 1: Hello! As long as you have the foundation of yoga practice, you can start to practice flow yoga at any time. Flow yoga emphasizes the harmony between movement and breathing, the connection between its postures gives people a sense of continuity, and its primary similar to Hatha yoga, suitable for beginners to practice, its movement choreography continuous and smooth, people with poor physical strength can do a short rest in the middle.

Interviewee 2: Why do you ask?

Yin yoga and flow yoga are new schools; There is no correlation and no advanced tutorial.

Interviewee 3: Practice whenever you want.